SALTED WHITE PISTACHIOS

R88.00R297.00

 

Pistachios are a rich source of energy; 100 g of kernels carry 557 calories. Additionally, they compose proper amounts of monounsaturated fatty acids like oleic acid and antioxidants. Regular consumption of pistachios in the diet may help lower bad LDL-cholesterol and increase good HDL-cholesterol levels in the blood. Research studies suggest that the Mediterranean diet which is rich in dietary fiber, monounsaturated fatty acids, and antioxidants can help reduce coronary artery disease and stroke risk by favoring healthy blood lipid profile.

 

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SKU: PIST/WHITE-025-1 Category: Tags: ,

Description

Finest quality nuts. Hand picked for quality and perfection in every bag you buy.

 

 

 

 

 

Health Benefits of Pistachio Nuts

  • Healthy Heart: One of the biggest health benefits of pistachios is that they are heart-friendly nuts. Research suggests that regular pistachio consumption can decrease the levels of bad LDL cholesterol in the body. The antioxidants, phytosterols, unsaturated fatty acids (both polyunsaturated and monounsaturated fatty acids) are great for promoting a healthy heart.
  • Weight Management: Pistachios are also the first choice for people who are dieting. Evidence suggests that pistachios, with their lower calories, high protein, low saturated fat, and high unsaturated fats, are an ideal contender as compared to other nuts and dried fruits for ideal weight management.
  • Eliminates Skin Dryness: Pistachios also help in eliminating dryness from the skin. The saturated fat plays a major role in this aspect. The fat also acts as a good carrier or base oil as it is used as an ingredient in traditional therapies like aromatherapy and traditional massage therapy.

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