Finest quality nuts. Handpicked for quality and perfection in every bag you buy.
Health Benefits of Walnuts
- Heart Health – Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased the risk for heart disease due to multiple cardiac risk factors.
- Rare and Powerful Antioxidants – Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration. Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin.
- Weight Control – Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists. Eating walnuts are also associated with increased satiety after just three days.