A powerful antioxidant, hazelnut is an ideal source of protein for the vegetarians, especially if you are on the weight loss journey. 100 grams of these rustic brown hued nut offers 15 g of protein, fulfilling more than 30% of the daily requirement.


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Finest quality nuts. Handpicked for quality and perfection in every bag you buy.






Health Benefits of Hazel Nuts

  • Good For Muscles: Magnesium plays a vital role in keeping calcium level moving to and from body cells in a healthy way. It, thus, aids in muscle contraction, preventing overstress on muscles.
  • Good Source Of Protein: Include just one cup of hazelnuts in your daily diet to reap 17 grams of protein. You get a good dose of fiber as well. This makes it a great snack option for vegetarians to boost up their fat burning ability and developing lean mass.
  • Beneficial For Joint And Bone Health: Magnesium, along with calcium, is essential for the health and wellness of your bones and joints. The extra magnesium stored up by the bones comes to rescue when there is a sudden deficiency of this mineral. Plus, hazelnuts contain manganese, a mineral that is quintessential for bone growth and strength.

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