Dried fruit is from which the majority of the original water content has been removed either naturally, through sun drying food, or through the use of specialised dryers or dehydrators.
Health Benefits of Dried Guava
Besides its unique flavour and fragrance, guava has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients. “This humble fruit is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin.